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LET'S MOVE

TAILOR-MADE PROGRAMS

We offer you 5 training programs to improve various aspects of fitness. Please choose the one that fits your taste best, your ability and your personal goals.

Need help to choose the program that corresponds to your fitness level?

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OUR TRAINING PROGRAMS

sans-limite
M.O.V.E

NO LIMIT

vitalite
M.O.V.E

VITALITY

en-douceur
M.O.V.E

SMOOTHLY

stabilite
M.O.V.E

POSTURE AND STABILITY

sur-chaise
M.O.V.E

ON A CHAIR

collaborations

COLLABORATIONS
AND SPECIFIC
SESSIONS

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WORKOUTS

 
PRINTABLE PROGRAMS