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POSTURE AND STABILITY

POSTURE

M.O.V.E. POSTURE AND STABILITY

The Posture and Stability program offers a varied combination of static and dynamic exercises aimed at maintaining the physical qualities required for balance and agility. Standing up with support if needed and on a chair, take up this challenge and exercise your senses!

DOES THAT PROGRAM SUIT ME? PRINTABLE PROGRAM

TRAINING TYPE

POSTURAL TONE

STABILITY

BALANCE

GOOD TRAINING!

Posture01
Posture and stability #120:00​
Posture02
Posture and stability #215:00​
Lecteur Windows Media 2018-05-02 13_03_58
Posture and stability #315:00​
Lecteur Windows Media 2018-04-12 13_06_30
Posture and stability #418:00​
Films et télé 2018-10-23 16_28_41
Posture and stability #518:00​
Stabilité 6_2
Posture and stability #620:00​
stabilité posture défi
Posture and Stability Challenge 1 minute​
Posture 7b
Posture and stability #714:00​
Posture stabilité_participaction (1)
Posture and stability #814:00​
Sans titre (2)
Posture and stability #916:00​
Stabilité 5 xs (1)
Posture and stability #1015:00​